How respite care can work
- A few hours a week: for appointments, errands or simply some rest
- Regular days: so you can keep working or look after your own family
- Overnight: so you can sleep through the night
- Weekends or holidays: so you can travel knowing someone is there
Getting ready
We'll meet you and your loved one first, then write down routines, meals, preferred activities, emergency contacts and anything else that matters. If you can, book a short visit before your trip so everyone gets to know each other.
Signs you need a break
Being short-tempered, not sleeping, missing your own medical appointments or dreading the day ahead are all common signs of caregiver burnout. They don't mean you're doing a bad job. They mean you've been doing a hard job for a long time.
Other support in BC
Fraser Health also offers overnight respite in care facilities and adult day programs for people who qualify. Call the Fraser Health Access Line at 1-855-412-2121 to ask about them. Private respite at home can fill gaps or give you more flexibility.
We provide non-medical home support. We don't provide nursing care, wound care, injections or medication administration. If you need those, your doctor or Fraser Health Home and Community Care can arrange them, and we can work alongside that care.
Common questions
How much notice do you need for respite care?
The more notice the better, especially around holidays. If it's urgent, call us and we'll tell you what we can arrange.
Can respite care happen at my home if my parent lives with me?
Yes. We provide care wherever your loved one lives, whether that's your home, their home or a retirement residence.
Can you cover a two-week vacation?
Yes, we can plan longer coverage, including live-in or round-the-clock care. Tell us your dates early so we can arrange it.